Arquivos ring dips - Tchê CrossFit

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power clean ring dips

30
ago
2017

Elizabeth

Elizabeth 21 - 15 - 9 reps for time: - Clean (60/38) - Ring Dips

31
jul
2017

Good Fight

(mais…)

26
jul
2017

Come with us

3RFT 800m run 10 Ring Dips 10 Burpees 10 Box Jump Over (24"/20")

4
jul
2017

Even Flow

13min AMRAP 2 - 4 - 6 - 8 - 10 ... SDHP (50/35) Squat Pistol Ring Dips

20
jun
2017

Deeper Underground

3 RFT 60 Air Squats 30 Hollow Rocks 15 Shoot Through 15 Ring Dips