Arquivos squat clean - Tchê CrossFit

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Burpee OB squat clean Thruster

27
set
2017

FT 9 - 15 - 21 Thursters (44/29) Burpee OB 5min AMRAP Squat Clean Rx 60/43 SC 50/35 ADP 40/25

FT 10 - 8 - 6 - 4 - 3 - 2 - 1 Squat Clean (60/40) S2OH (60/40) Pull...