Arquivos Power Snatch - Página 2 de 2

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AMRAP clean & jerk emom Power Snatch

12
jun
2017

8min E2MOM 10 Power Snatch (60/45) rest 3min 4min AMRAP Clean & Jerk (60/45)

3RFT 20 Hang Power Snatchs (40/25) 40 D.U. 60 Air Squats

2min AMRAP 2 Power Snatch (40/25) 2 OHS (40/25) rest 1' 3min AMRAP 3 Power Snatch (44/29) 3 OHS (44/29)...